The Welcoming Practice

The Welcoming Practice is a gentle, yet powerful, contemplative practice intended to nurture inner transformation. The practice, which finds its roots in the Contemplative community, has the capacity to carefully draw us out from our habitual reactions and help us move through challenging or painful experiences. I first learned about the Welcoming Practice while attending […]

Linda Hurst
Contemplation, Home Practice, Mindfulness, reflection
Tagged with : contemplation
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Private Yoga Sessions: What to Expect

Private Yoga sessions are different from group classes. Private sessions are a true partnership between student and teacher, with each session being patiently cocreated. Prior to our first meeting, I will send you a student intake form to help me plan safe and effective sessions. Are there any injuries I should be aware of? What […]

Establishing Your Home Practice

Attending Yoga classes is a wonderful thing. Yoga teachers are trained to provide you with a supportive and safe place to explore a wide variety of yogic postures, practices, and exercises. But we also want to encourage you to develop your own home practice. It doesn’t have to be much. Just a few minutes every day. […]

Yoga With Linda Marie

The Welcoming Practice

Private Yoga Sessions: What to Expect

Establishing Your Home Practice

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