Monthly Archives: February 2017

Please Take My Yoga Survey

As your Yoga teacher, I am here to serve you throughout every stage of your yoga journey. As your needs evolve, I want to offer you the yoga experience that aligns with your needs and schedules. I appreciate you taking a moment to respond to this brief survey. See you on the mat!   Create […]

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Establishing Your Home Practice

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Attending Yoga classes is a wonderful thing. Yoga teachers are trained to provide you with a supportive and safe place to explore a wide variety of yogic postures, practices, and exercises. ¬†But we also want to encourage you to develop¬†your own home practice. It doesn’t have to be much. Just a few minutes every day. […]

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