Monthly Archives: January 2018

Digging Into Downdog Workshop!

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How would it change your practice to feel light and strong in Downward Facing Dog? How would it feel to know you can transition in and out with confidence and strength?  Let’s learn how to make Adho Mukha Svanasana (Downward Facing Dog) and related poses work best for us.   This workshop will include:   Learning how to overcome […]

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