Om

Om is the primordial sound of creation. Om is the original vibration of the universe, symbolizing ultimate reality.
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Ahimsa

Ahimsa, one of the 5 Yamas mentioned in the Yoga Sutras means non-harming and is one of the key teachings of Yoga. "True ahimsa should mean a complete freedom from ill- will and anger and hate and an overflowing love for all." Mahatma Gandhi
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Classes

Deepen your practice.
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Samadhi

Samadhi: The Height of Divine Consciousness. The result from all our hard practice and devotion.
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Classical Yoga Instruction

"Be kind to yourself, go slow and see what happens." ~Linda Marie

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Kids' Yoga

Bring Yoga to your classroom or childcare facility! Classes are fun, convenient and affordable!

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Private & Group Yoga Classes

Individual and Custom Group Yoga classes in the setting of your choice.

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Yoga in Nature

Yoga in natural spaces to renew the body and mind. Hikes scheduled through the Sierra Foothill Conservancy from January thru April.

Latest From My Blog

Schedule Change

Please note that, starting the week of 8/11/2019, I will be offering Beginning and Level 1 on Mondays and Fridays […]
Ooooby Box: Easter Egg Radishes!

So my first Ooooby box arrived, and I was so excited. My produce looked beautiful.

But included in my box were […]
Spring Greens

We recently signed up with Ooooby, a local & organic food delivery service that makes weekly deliveries to the Yoga studio […]

What People Say ...

"I left class feeling calm yet energized. I felt great all day!" ~Theresa

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“Work honestly, meditate every day, meet people without fear, and play.” ~Baba Hari Dass

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