Classical Yoga Instruction
"Be kind to yourself, go slow and see what happens." ~Linda Marie
Bring Yoga to your classroom or childcare facility! Classes are fun, convenient and affordable!
Individual and Custom Group Yoga classes in the setting of your choice.
Yoga in natural spaces to renew the body and mind. Hikes scheduled through the Sierra Foothill Conservancy from January thru April.
Latest From My Blog
Breathing consciously is a powerful act. Nadi Shodhana, in particular, is extremely helpful in balancing the sympathetic (fight-or-flight) and parasympathetic […]
How would it change your practice to feel light and strong in Downward Facing Dog? How would it feel to […]
The Welcoming Practice is a gentle, yet powerful, contemplative practice intended to nurture inner transformation. The practice, which finds its […]
What People Say ...
"I left class feeling calm yet energized. I felt great all day!"
“Work honestly, meditate every day, meet people without fear, and play.”
~Baba Hari Dass