Monthly Archives: August 2023

Spiritual Reconnection: John Muir Wilderness

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Nature and spirituality are profoundly enmeshed. I am always astounded when people try to think of themselves as separate from nature. We are interwoven in this beautiful and complex system of mutually interacting biological organisms. *Researchers found that spending quiet time in forests reduces anxiety, depression, anger, confusion, and general fatigue and improves our immune […]

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