Vata Time of the Year
- 09
- Nov
According to Ayurveda, Yoga’s sister science, Autumn is considered to be the “vata” time of the year. What this means is that life is in transition. The weather is changing. Air tends to be drier and winds begin to pick up. To work in harmony with the season, we turn towards poses and practices that ground, […]
Continue Reading...Recent Posts
- Winter Solstice Meditation December 19, 2020
- Covid -19 March 27, 2020
- Schedule Change August 11, 2019
Archives
- December 2020
- March 2020
- August 2019
- April 2019
- February 2019
- September 2018
- July 2018
- June 2018
- April 2018
- January 2018
- December 2017
- November 2017
- October 2017
- February 2017
- April 2015
- January 2015
Ayurveda
Blog Roll
- Accessible Yoga
- Buddha Mommy
- Central Valley Hiking Group
- Get Fit Clovis
- Move Your Mood Somatic Therapy
- Sierra Club
- Sierra Foothill Conservancy
- Sri Ram Foundation
yoga
Categories
- Contemplation (1)
- Home Practice (3)
- Mindfulness (1)
- private sessions (1)
- reflection (4)
- Uncategorized (15)
- Wellness (1)
- Workshops (1)
- yoga (4)
Tags
Follow Me
